- The Nike Legend Essential 2 has a flat, supportive heel and flexible toe box. It provides support during sideways movements. Superior grip gets you ready for weightlifting, high-intensity interval training, workouts and equipment workouts. Robust Structure Wear-resistant, honeycomb patterned mesh and durable surfaces on the back and sides offer a long service life. Always Supportive Design grips your heel on flat feet to support you during lifts and squats. Rubber wrapping the exterior offers support when moving sideways. Continuous Grip Grooves placed under the fingers on the sole provide flexibility for push-ups, planks and agility exercises. The grippy grip helps you work on any surface in the gym.